Here are some Reviews on the Atkin's Diet: Enjoy Melting Your Fat Away
Amazon.com
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has
taken America by storm. It targets insulin, the hormone that regulates blood sugar levels.
The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies
are so adept at releasing insulin to help convert excess carbohydrates to fat that there's
always too much of the hormone circulating through the body. This puts the body into a
bind; it always wants to store fat. Even when people with hyperinsulinism try to lose
weight--especially when they cut fat but increase carbohydrate consumption--their efforts
will fail. This is why Dr. Atkins refers to insulin as "the fat-producing
hormone."
Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients--more than 25,000 of them--have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes acarbohydrate gram counter and menus. --This text refers to the mass market paperback edition of this title
From
Kirkus Reviews , June 1, 1992
Dr. Atkins' Diet Revolution, published two decades ago, sold millions of copies but
was denounced by medical authorities for its unsound high-calorie, low-carbohydrate
regimen. Now it's back, slightly modified, and billed even more contrariwise as a
high-fat, low-carbohydrate diet. Atkins blames carbohydrates for most cases of
overweight--as well as for much fatigue, mental fog, high blood pressure, high
cholesterol, heart disease, diabetes, and cancer. A high-fat diet, he says, is harmful
only... read more
Book
Description
Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million
Atkins books have sold worldwide. --This text refers to the hardcover
edition of this title
Synopsis
One of the most palatable weight-loss diets ever devised allows the reader to lose
weight with a minimum of pain and keep it off with ease. The product of 18 years of
experience and analysis, Dr. Atkins has refined and expanded his thinking about weight
loss, though his diet remains based on low carbohydrate intake.
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